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Matthew Mastando

Matthew Mastando

A Common Delusion

Hey everyone, Welcome to the MindShift weekly newsletter were I write a short thought provoking letter, and where I highlight recent deep dive articles that I posted. Today we are focusing on…. Naval Ravikant’s Quote: The fundamental delusion — there is something out there that will make me happy and
Matthew Mastando Sep 18, 2023
The Compound Effect: Make Your Habits Last

The Compound Effect: Make Your Habits Last

The key equation for never interrupting compounding progress.
Matthew Mastando Sep 18, 2023
Dopamine and Serotonin: Yin + Yang of the Brain

Dopamine and Serotonin: Yin + Yang of the Brain

Matthew Mastando Sep 1, 2023
Mental Filtering: Nature's Processing System

Mental Filtering: Nature's Processing System

Cognitive Distortion Series #2
Matthew Mastando Aug 31, 2023
The Simple Framework For Human Change

The Simple Framework For Human Change

Matthew Mastando Aug 26, 2023
Emotional Reactivity: How to Take Control of Your Situation

Emotional Reactivity: How to Take Control of Your Situation

Re-gaining your control in life, business and relationships
Matthew Mastando Aug 16, 2023
All or Nothing Thinking

All or Nothing Thinking

Cognitive Distortion #1
Matthew Mastando Aug 7, 2023

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